138: The Power of 15 Minutes

Today, we're finding 15 minutes in your jam-packed day to keep the momentum going towards your dreams. It's a short but sweet thought that holds immense potential for progress. Let's face it, in the hustle and bustle of our daily lives, it's easy to feel like we don't have a moment to spare. But here's the hard truth: we all have the same 24 hours, and finding 15 minutes (or 30! Or 60!) is not only possible but essential in propelling us towards our goals.

So, in this bite-sized episode, we'll explore practical strategies to identify those precious pockets of time, pre-decide how to utilize them, and make the most of every opportunity for progress. From aligning our priorities with our time to making proactive preparations, there are simple yet effective techniques to ensure that when your 15-minute window pops up, you're ready to seize it with purpose and intention. 

We all have fifteen minutes in our day. We’re just doing something else with it.

 Discussed in this episode:

1. How to pre-plan and pre-decide what to do in unexpected pockets of time
2. Why even just 15 minutes can make the biggest difference
3. How to carve out the time you need to work on your dream

Resources & Links:

• Dive into all my favorite tools and resources here.

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Review of the week: 

SIMPLE, EASY & REAL!

As a new small business owner there is way too much information out there that either helps or hinders progress. Bonnie is a major help! Her podcast is calming, as if you’re talking over a coffee. She gives practical, real-life advice that does not make you feel inept. I’ve learned so much listening to her podcasts that I’m actually motivated to grow my business thanks to her ideas. Thank you so much for “getting us”.

— DesertRose75

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